Granola Bars

1 1/3 cup flour (whole wheat or gluten-free will work) 1/3 cup cricket powder 1 tsp baking soda 1/2 tsp{...}

1 cup Oats 2 tbsp Ground Flax Seed 1/2 tsp Cinnamon 1/3 cup Sunflower Seed Butter (or almond butter) 2{...}

11-12 large dates 1/4 cup cacao powder 1/4 cup pumpkin seeds 2 tbsp hemp hearts 2 tbsp cricket powder 3{...}